@themilkedupmom

Baby falling asleep during nursing? Try these three things to wake them up! #breastfeedingtips #breastfeedingjourney #breastfeedingmoms #breastfeedingtok #breastfeeding #pumpingmom #pumpingmama #milkmaker

♬ Unstoppable – Sia

@themilkedupmom

Pumping can be stressful but it doesn’t always have to be! Next time you pump, try these three things to help increase your output. #pumping #pumpingschedule #pumpingmoms #pumpingisbreastfeedingtoo #breastfeedingmoms #breastfeeding #liquidgold #breastmilkisthebestmilk #breastmilksupply #pumpingishard #newmom #momswhopump

♬ Send Me on My Way – Vibe Street

@themilkedupmom

Increase your milk supply using this spectra hack! I’ve been pumping this way for a few days and have seen a definite increase in my milk supply, without supplements. Try it out and let me know how it works for you 😊 #pumpingmom #pumping #exclusivepumping #exclusivepumper #breastfed #breastfeedingtiktokmom #breastfeedingtips #breastfeedingmom #breastfeedingjourney

♬ FEEL THE GROOVE – Queens Road, Fabian Graetz

@themilkedupmom

Any amount of milk you pump is normal. I’ve pumped anywhere from less than an ounce to over 5 ounces in one session. Don’t let Tiktok and IG fool you. You don’t need to be pumping 8+ ounces every time. If you’re an oversupplier that’s great! But don’t stress yourself out if you’re only pumping a few ounces each session. #pumping #pumpingmom #liquidgold #breastmilk #breastmilksupply #breastfeeding #pumpingtips #breastfeedingtips #breastfeedingjourney

♬ Sunrise – Official Sound Studio

@themilkedupmom

I doubled my milk supply by doing these three things! 1. Homemade chocolate/banana smoothie with milk boosting ingredients 2. Using a handsfree pump to minimize stress (and wires) to go about my business 3. Pump often, during nursing sessions and mini power pumps in between nursing sessions I did this for almost two days and got a huge boost in my supply! Disclaimer: This is not medical advice, just what worked for me. Please reach out to an IBCLC if you have additional questions, as I am not yet certified. Please don’t attempt to boost your supply if you have enough milk! I have just enough to feed my baby and was looking for a quick boost to start a stash at home for my husband to feed him while I’m out. #breastfeedingisnatural #breastfeedingtips #breastfeedingmoms #breastfeeding #pumpingmom #pumpingtips

♬ Cool Kids (our sped up version) – Echosmith

@themilkedupmom

If you’re struggling to establish a freezer and fridge stash, here’s two ways you can have both! #exclusivepumping #pumpingmoms #liquidgold #breastmilkisthebestmilk #breastmilk #breastfeeding #breastfeedingtips #pumpingtips

♬ original sound – Frances Patrice 🌻