Tag: Lactation & Breastfeeding

• Chocolate Lactation Smoothie

  I struggled with finding a lactation smoothie that both tasted good and helped boost my milk supply. So I (kinda) created my own! I used a protein shake base that I was already used to drinking, and built upon it by adding ingredients proven to help boost supply. Just like with my cookie recipe, I…

  Frances Patrice

  November 20, 2022

  Blog, Breastfeeding

  Breastfeeding, Lactation & Breastfeeding, Pumping, Recipes

• Breastfeeding Tips & Tricks

  If you are having a hard time breastfeeding let me first say this, DON’T GIVE UP! I gave birth to my daughter at 32 weeks. Breastfeeding a preemie is arguably one of the hardest things to face as a mother. They are tinier, more fragile, and less likely to latch on correctly (although that was…

  Frances Patrice

  April 14, 2022

  Blog

  Lactation & Breastfeeding, Motherhood, Newborns, Parenting

• Lactation Cookie Recipe

  No crazy long story of why or how I came up with this recipe. I always hate those (just get to the recipe already!) So without further ado, enjoy this recipe for Oatmeal Chocolate Chip lactation cookies to help give your milk supply a quick boost! Prep Time: about 20 minutes Makes about 20-24 cookies…

  Frances Patrice

  April 11, 2022

  Blog

  Lactation & Breastfeeding, Recipes