Tag: Kindness
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Small acts of kindness
Today, I saw a man coming back from a hike and do something incredible. He was crossing the street back into the suburban neighborhood when he scooped down, picked up a few pieces of trash in the planter on the sidewalk, and threw them in the trash can next to the bus stop. Then he…
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A letter to my past
Our journey towards mindfulness is very important, but there are a few things we need to do to get there. One of the most important things is to acknowledge our past, make amends, and seek forgiveness. Forgiveness from others is always good to have, but you also need to forgive yourself. So I’ve composed a…
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Remember Your Worth
I’ve always been hard on myself. Growing up, I had a lot to be insecure about and unfortunately my environment only made matters worse. When you are suffering from depression, your insecurities can eat away at you until you feel so worthless that you completely forget your value. It’s happened to me, and countless others…
Magical Messy Mamahood 