Tag: Healing
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A letter to my past
Our journey towards mindfulness is very important, but there are a few things we need to do to get there. One of the most important things is to acknowledge our past, make amends, and seek forgiveness. Forgiveness from others is always good to have, but you also need to forgive yourself. So I’ve composed a […]
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It happens in the dark | What to do when your anxiety is triggered by night time
Like many of us in this day and age, I suffer from immense anxiety and depression. Although I don’t want to downplay my depression, I can get through most of my days unscathed; but when it comes to my anxiety, well that’s a whole different story. There are alot of things that can cause anxiety […]
Magical Messy Mamahood 