Author: Frances Patrice
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Let’s Enact Change
Not being able to control what others say and do is the scariest thing, especially right now as a parent watching all of this chaos and evil in America unfold. It’s in times like these that I am reminded, that I cannot control others’ actions, but I can control my reactions. We have a choice […]
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Breastfeeding Tips & Tricks
If you are having a hard time breastfeeding let me first say this, DON’T GIVE UP! I gave birth to my daughter at 32 weeks. Breastfeeding a preemie is arguably one of the hardest things to face as a mother. They are tinier, more fragile, and less likely to latch on correctly (although that was […]
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World’s Best Mom
Ah, yes. World’s Best Mom! Sorry to tell you, but she just does not exist. There is no such thing as a world’s best mom or even a perfect mom! We all try to be, and it’s tempting to not let motherhood get the best of you. If anyone’s like me, it’s hard to look […]
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Lacatation Cookie Recipe
No crazy long story of why or how I came up with this recipe. I always hate those (just get to the recipe already!) So without further ado, enjoy this recipe for Oatmeal Chocolate Chip lactation cookies to help give your milk supply a quick boost! Prep Time: about 20 minutes Makes about 20-24 cookies […]
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Creating a calm down corner
A few years ago, I created a calm down corner for my kids in our living room. It was the best thing I ever did. Both of my children have sensory processing sensitivities, and as such they are prone to behavioral disturbances when they are overstimulated or understimulated. I wanted to create a place for […]
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Not According To Plan
It’s kind of funny how with your second pregnancy, planning all of the things that you want your birth experience to be, because you know better the second time around, you still end up shocked when it doesn’t go according to plan. My first pregnancy was so smooth; no complications during the pregnancy, I carried […]
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My house is a mess, now what?
Your sink is overflowing with dishes, the mountain of unfolded laundry on your couch is getting bigger, and the toys you put away a thousand times have still somehow escaped the toybox. In other words, your house is a mess! You’re only one person and you shouldn’t be expected to do it all yourself, it’s […]
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Let’s Talk About Post Partum Depression
Postpartum Depression (PPD) is a serious condition. If you believe that you or a loved one is suffering from postpartum depression, please seek help as soon as possible. I am not a medical professional and this post is not meant to diagnose or treat those with postpartum depression. This post has been based solely on […]
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The Screaming Pillow
As mere humans, we as a species are prone to BIG emotions. Even as an adult I know that sometimes I have a hard time controlling my emotions. As we grow older, we learn about helpful techniques to regulate our emotions and how to recognize the stresses that trigger them. Using those techniques is a […]
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4 yoga poses that are great for your health
Yoga is a great way to keep your body and your muscles strong. Even more important than the physical benefits of yoga in my opinion, are the mental benefits from it. Yoga is a type of workout that focuses on strengthening the core of your body as well as focusing on the breath. Implementing yoga […]
Magical Messy Mamahood 